clients can choose to pay 40cad per session for one on one training upon their own timeframe. They can also lock there own routine that work for the client and there schedule
training upon the timeframe given by the client.
this is an exclusive challenge to have u at your best with vigorous training, meal plan , supplements, and diet to have you looking like you never have before
90 days of intense training 5 days a week. meal plans and exercises will be structured for the intense transformation
The monthly online coaching plan is my most inclusive package on offer. This monthly membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans and 24/7 online chat support. Each plan is fully customized to your lifestyle, resources and preferences! This is the most comprehensive plan available to ensure you reach your physique goals in the shortest possible time frame!
1 silverback elite whey protien
silverback elite training tee shirt and hoodie
personal skills drills and exercises geared to your fitness and mental goals in 90 days or less
Training enhancing players to compete on an elite level, including resistance group exercises, strength, and conditioning
60 min of excruciating vigorous workouts ranging from weights, body weights, and gym equipment
I've been a personal trainer for 10yrs specializing in elite training and resistance training. Im certified in fitness and conditioning as well as mobility training. At one point in my life i was part of the statistical factor to fail in life. Through dedication ,determination and sheer discipline i was able to take hold and unleash my true potential. Becoming the dominant factor in helping others find and unleash their true potential is my mission.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.